← Hololife Space Tallinn
Sleep
6 tools in this space
Sleep qualityFalling asleepDeep restCircadianJet-lag
Tools
Circadian light glassesCore
Wearable circadian light to lift energy and steady your rhythm.
Own appBright-light lampCore
10,000-lux bright light to anchor your morning.
Scan to logInfrared sauna
Gentle infrared heat for deep warmth and recovery.
Scan to logLight & sound headset
Light + sound experience for focus or relaxation.
Own appVagus-nerve stimulator
Gentle vagus-nerve stimulation to support calm and HRV.
Own appBrain light — transcranial
Transcranial + intranasal light for focus and cognition.
Scan to logFrom the Library