← Mindvalley Longevity Lounge
Sleep
5 tools in this space
Sleep qualityFalling asleepDeep restCircadianJet-lag
Tools
Recovery / nap podCore
A private pod for rest, recovery or a power-nap.
Scan to log
Brain light — brain–gut
Pulsed red / near-infrared light for the brain-gut axis.
Own app
Eye massager
Warm air-compression mask to rest tired eyes.
Scan to log
Red-light panel — full body
Large red-light panel for full-body light exposure.
Scan to log
Vibroacoustic device
Low-frequency vibroacoustic session to calm the nervous system.
Own appFrom the Library
